50 Pullups workout Be Stronger
by ShvagerFM
Version 2.7.8 💾 11 Mb
📅 Updated March 7, 2020
Workout trainer. You can do 50 pullups!
Features 50 Pullups workout Be Stronger
Course of pull-ups is a program with which you can rapidly develop your strenght and physique.
This is your own home trainer for pullups.The app includes next functionality:- 11 workouts programme- fast statistics (your current average level of push-ups, current program, status and medals)- history of trainings- backup and restore data to remote server - the reminder feature helps you dont miss a workout- a function of cloud storage statistics for easy storage and transfer of personal statistics- warm-up before workouts- a possibility to change a programme in an unsuccessful training sessionRules of the program: before start training you should run the test.
The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do.
Now basis on the test result, select the programme and start training.
Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings).
Observe the mode of rest and proper nutrition.Example: you can do 10 pull-ups.
Choose from the list of programme 9 to 11 times.
Remember to rest 2 days after the test to restore.This course is designed for a maximum of 50 pull-ups.
Of course you must work a lot, but this is not fiction, but a very real indicator.
With our app organization your workouts will become much easier.Most people pulled less than 10 times, and almost no one can pull more than 15 times.
Thanks to our training you will be able to increase this result.
Our program is designed so everyone can achieve level 30 pull-UPS.
A and 50.Just follow instructions and in a week you will feel the result.There is advertising In the app.
To disable ads please buy the IN-APP purchases.Fixed login and Google Play services
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See the 50 Pullups workout Be Stronger in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Great system to use for every excersise, also with waits"
Fiszu
"Pull ups went from 13 to 20 in 3 months so I'd say it works pretty well"
chris cephus
"Nice example, how to over-complicate such an easy task - to track where I am in the program, how many pullups I did and how many series, what is the next training and edit the training if I made a mistake or didn't track it oline. I loved the workout on the web and wanted a simple tracking."
Dionyz Vadkerti
"Terrible UI"
Rony Utevsky
"Хорошее приложение"
Ruslan Musin
"At 9-11 level the volume becomes too much. Within one week increase in volume is 9 reps. I got to 3 day and after completing 2nd set (7 reps) everything goes down the hill. It's very optimistic to expect to jump from 3-5-3-3-7 sets to 5-7-5-5-6+ within one week,"
Nikola Budor
"I think that this is a perfect app but I really want the function of deleting some days from history. Because at the start I used second program which counts pulldowns (not pullups). Because of this app thinks that I did more pullups than I actually done. Please add this function or fix counting real pull-ups."
ARMA_STER
"Very simple to use"
Slava Krasnov
"Very nice"
Rafeek Maher
"like a virus, ADS BLASTED"
Matt Humphrey
Get the App Today
Available for Android 8.0 and above